(Serve: 2-3)
Ingredients:
1) 100g of Soya chunks (half packet of Nutrela), soaked in water for 15-20 minutes
2) 1 small potato, sliced to medium size pieces (optional)
3) 4 tablespoons of ghee/butter/oil
4) 1 teaspoon of cumin seeds
5) 1 bay leaf
6) 2 cloves
7) 1/2 teaspoon of fenugreek seeds
8) 1 teaspoon of ginger, finely chopped
9) 2 cloves of garlic, chopped
10) 2-3 green chilies, chopped
11) 1 small onion, finely chopped
12) 1/2 teaspoon of turmeric powder
13) 1 large tomato, finely chopped
14) 1 teaspoon of red chili powder
15) 1 teaspoon of garam masala or Nawabi Meat Masala
16) 1/2 cup of cold yogurt/curd
17) Salt to taste
18) 2-3 sprigs of coriander/cilantro, chopped
Method:
Step 1: Heat ghee/butter/oil in a pressure cooker and add, cumin seeds, bay leaf, cloves & fenugreek seeds
Step 2: When seeds begin to splutter add, green chilies and onion. Saute over medium-high heat for a min.
Step 3: Add, turmeric powder, tomatoes, salt & red chili powder. Stir for 2-3 minutes over medium heat.
Step 4: Add, soaked soya chunks, potatoes & 1/2 cup of water. Pressure cook until 2-3 whistles on medium heat. Turn off the heat.
Step 5: Uncover it. On low heat, add garam masala or nawabi meat masala and cold curd/yogurt. Stir & cook till fat separates (10-15 minutes)
Garnish with cilantro and serve with roti or rice.
Nawabi Curry (Veg) |
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